A Comprehensive Guide to Walking the South West Coast Path

 

 What is the South West Coast Path?

The South West Coast Path (SWCP) is England’s longest waymarked long-distance walking trail, running for 630 miles (1,014 km) along the sensational coastline of south-west England.

Starting in the picturesque coastal town of Minehead in Somerset and ending in the bustling harbour town of Poole in Dorset, the SWCP showcases some of the UK’s most spectacular scenery, including quaint fishing villages, diverse wildlife, and some of the finest beaches in England.

This iconic trail has captured imaginations for decades and will soon be brought to life in the highly anticipated 2025 film adaptation of The Salt Path.

With an endless succession of headlands appearing and disappearing as you traverse the coast, it’s no surprise that Lonely Planet has named the SWCP one of the world’s most awe-inspiring walks. The breathtaking vistas of blues and greens accompany you along the way, as the path winds through bustling towns, over dramatic clifftops, through tranquil woodlands, and occasionally into remote and untouched areas.

The trail is varied, exhilarating, challenging, and highly rewarding – are you ready to take it on?

 

When is the best time of year to walk the SWCP?

The coastal scenery is breathtaking year-round, from dramatic stormy seas to secluded beaches, offering a reason to walk in every season. However, for those prioritising favourable weather, we recommend walking between March and September.

As winter fades, the coast is transformed into a vibrant spring haven for wildlife. Spring brings an abundance of unique flora and fauna, including stunning white bluebells.

During the summer months, the weather is typically at its best, which coincides with the path’s peak popularity. Beaches become lively, ice cream shops are bustling, and promenades are busy with visitors.

One of the highlights of walking the SWCP is the ferry crossings over rivers and estuaries. However, many ferries cease operation by October. To avoid the need for taxi detours, we suggest planning your walk earlier in the year.

If you prefer a quieter experience, avoid the school holiday season, particularly August. With its family-friendly appeal, August is the busiest time along the coast, and walking during this time incurs an accommodation supplement on some of our itineraries.

 

Is there public transport along the route?

Many towns and villages along the SWCP are well-connected by public transport, with local buses offering fairly regular services along much of the coastline. However, availability varies greatly depending on the location. We recommend using Traveline South West to plan your journey in advance.

Additionally, we will include taxi contact numbers in your information pack should you require assistance.

 

Where should I add an additional day?

Given the many charming towns and villages along the SWCP, there are countless opportunities to include a rest or sightseeing day. Here are some of our top recommendations:

Port Isaac

Spend a day discovering this charming and picturesque village. Explore the famous nooks of the village used as a setting for the popular TV series, Doc Martin, or spend some time exploring the neighbouring village of Port Gaverne. But most importantly, don’t miss indulging yourself at the acclaimed Outlaw’s Fish Kitchen.

Padstow

Explore Prideaux Place, an exquisite 16th-century Elizabethan manor house. From the picturesque harbour, take a boat trip to spot seals, basking sharks, puffins, and more.

St Ives

Home to the famous Tate St Ives, this impossibly picturesque town makes the perfect sightseeing day (or two). Explore the Barbara Hepworth Museum and Sculpture Garden which gives a remarkable insight into one of the 20th century’s most important sculptors.

You can also take a trip on the St Ives Bay Line – one of the most scenic railway journeys in England. Afterwards, enjoy a drink in the historic Sloop Inn – one of England’s oldest pubs dating back to 1312.

Plymouth

Plymouth is a brilliant city to spend time discovering, explore the cobbled streets of Plymouth’s famous Barbican Waterfront and Visit the Mayflower Museum and follow the voyage of the Pilgrims to the New World.

Whether you’d like to set sail or sit still, Plymouth has an abundance of options, visit the Plymouth Gin Distillery – one of the oldest working distilleries in England, or set sail with Plymouth Boat Trips to explore the incredible coastal line and learn about the history and heritage of the area.

Salcombe

Salcombe is a bustling resort town in the South Hams of Devon. Here, you can browse the beautiful boutique shops lining the high street, delve into maritime history at the Salcombe Maritime Museum, or sample multi-award-winning gin cocktails at the Salcombe Distilling Company.

If you wish for something a little more adventurous, take to the clear blue waters by boat, kayak or paddleboard.

 

How long does it take to walk the SWCP?

Completing the entire 630 miles of the SWCP typically takes 48–64 days, depending on pace and whether you include rest days.

For those with less time, we offer many itineraries covering shorter sections, allowing you to enjoy the trail in manageable ‘bite-sized’ chunks.

 

What is the toughest section of the route?

It has been said that walking the entire SWCP is the same as climbing Mount Everest four times, so it’s little wonder that there are some really tough sections. Every section of the route has some tough ascents (and equally tough descents) to tackle.

The first consistently tough section of the SWCP is between Minehead and Westward Ho! There is a section here called the ‘Rugged Coast Path’, which lives up to its name with its demanding terrain. The undulating landscape can add around an hour to the estimated walking time for the day, making it a true test of endurance.

Equally tough is the section between St Ives and Zennor. This is a relatively short section but it is also one of the most challenging sections of the trail due to the rocky and sometimes boggy ground, and several steep ascents and descents between the headlands.

However tough, each section is equally rewarding with some of the most spectacular coastal views in the country, along with a feeling of remoteness unlike any other part of the path. As they say, ‘the best views come after the hardest climb’.

 

What is the easiest section of the route?

Whilst all of the sections include a lot of steeps ascents and descents, we suggest that the easiest section of the trail is between Plymouth and Exmouth. This stretch covers sections with much flatter terrain as it passes through many seaside towns and their bustling promenades, along seawalls and through low-level woodlands.

Despite it being the easier section, the stretch between Plymouth and Exmouth certainly doesn’t cut any corners in terms of spectacular scenery. From Plymouth the path traverses South Devon’s beautiful coastline, taking in the secluded beach-fringed landscape and historic towns of Salcombe, Dartmouth, Brixham and Paignton.

The scenery is a continual contrast, from high cliffs and sheltered woodland to bustling promenades and tiny harbours whichever section you choose.

 

What are the best bits of the South West Coast Path?

The sheer variety of the trail makes it extremely difficult to select the best sections. Almost all of it is spectacular. Can we choose the whole SWCP as the best bit?!

One of the most spectacular sections is between Exmouth and Poole. This is the beginning of the breath-taking Jurassic Coast, England’s first UNESCO designated natural World Heritage Site. As you traverse the coast towards Poole, the scenery becomes more rugged and impressive.

The red sandstone cliffs over 250 million years old, the lush green woodland around Axmouth, and the stunning white chalk cliffs, all make this section one of our top picks. It packs in such a large variety of scenery and terrain you may find yourself in a sense of awe the whole way.

You will also pass Durdle Door, a natural limestone archway and one of the most famous landmarks on the south coast of England.

With so many more incredible sections to choose from, we’ve opted for a section along the Cornish Coastal Path as another of our favourite sections. The rugged southwestern tip of England is home to some of the most dramatic cliffs surrounded by sparkling, azure waters.

What lies between Westward Ho! and Padstow is also hugely inspiring and unspoilt coastline full of wildlife, history, and pure peace and tranquillity.

 

Do I need to pre-book accommodation?

Accommodation on the SWCP can be limited in some of the less populated locations with only one or two accommodation options available. We highly recommend booking well in advance to avoid missing out.

We would love to use our expert, first-hand knowledge to make the arrangements for your SWCP adventure. We have an encyclopaedic knowledge of the trail, and an excellent relationship with the best accommodation options along the trail – from small quaint B&Bs to larger bustling hotels.

All of the accommodation that we reserve has been personally selected by our expert team to ensure it meets our exacting standards. We regularly review our extensive database of accommodation providers along the SWCP and we always try to prioritise accommodation as close to the walking trail as possible.

 

Do you offer a Premium accommodation option?

We would be delighted to provide you with premium accommodation along the route whenever possible. If you make this request at the enquiry stage, we will carefully choose guest houses, inns, and hotels that are of the highest quality available in each location.

Since premium accommodation is limited on this trail, we do not currently offer it as a selectable option on our website. We cannot guarantee that we will be able to find premium accommodation for every overnight stop on your trip. However, we will work with you to find the best options available and upgrade you from ‘Standard’ where possible. Please note that upgrading to Premium options in certain locations could avoid off-trail transfers.

 

Do I need to carry my own bags?

Fortunately not! If you are walking between March and October, you can have your bag transported for you between overnight locations. This wonderful service is included in your Absolute Escapes package, or can be organised independently through our friends at Luggage Transfers Limited.

However far you plan to walk, it is a blessing to be relieved of your overnight bag, leaving you light and free to enjoy the path.

 

How busy is the SWCP?

With the ever-changing stunning scenery, an abundance of wildlife and incredible views, it is no wonder that the SWCP can get very busy during the summer months. As the path comes into towns and villages it can get busy with day walkers, which is certainly a contrast to the solitude felt during some stretches.

As a whole, the SWCP is certainly a very popular walk, especially in the summer months. To avoid disappointment, we always recommend booking early..

 

Can I walk it solo?

Yes, the SWCP can be undertaken by solo walkers. You’ll soon find though that you will often bump into others walking the path, all willing to stop for a chat, all with different motivations for being out on the path and stories behind their walk.

 

How do I reach the start of the walk?

One of the most wonderful things about the SWCP is that you can really start and finish at almost any point along the path depending on your preferences. As many of the towns and villages along the path are well connected by public transport and local buses run a fairly regular service along most of the coast, you will be able to reach your preferred starting point relatively easily.

With each SWCP walking holiday package from Absolute Escapes, we will include a comprehensive Information Pack which will include detailed instructions on how to reach your pre-booked accommodation.

Alongside this information, we would recommend using Traveline to plan your journey.

 

Is the SWCP well signposted?

Yes, the SWCP is England’s longest waymarked long-distance walk. As you traverse the coast you will pass hundreds of waymarkers with little acorns on them leading the way. The white acorn is the symbol used by all National Trails.

The path is very well signposted, and should you ever feel lost, remember to keep the coast on your right-hand side (only if you’re walking West to East, of course!).

 

Will I need to take ferries along the route?

As you walk the South West Coast Path, you will almost certainly need to take a ferry or two where the path meets rivers and estuaries. From tiny boats that accommodate just three people to larger passenger ferries, being on the water always adds to the adventure.

If you plan to walk out of season when ferries aren’t running, we can arrange a taxi transfer around any crossings. This will be included in your package and organised by Absolute Escapes.

 

Can I take my dog on the SWCP?

Yes, dogs are allowed along the entire path, as long as they are kept away from livestock, which you are likely to encounter en-route.

We are sorry to say that Absolute Escapes cannot currently accept bookings with dogs on the SWCP due to a lack of suitable dog-friendly accommodation.

 

What footwear should I bring?

Much of the path follows well-maintained trails, tracks, and beaches, but there are some rough and rocky sections that can become boggy and wet. We recommend bringing a pair of comfortable, waterproof, well-worn walking boots.

 

Where are the best food and drink spots along the way?

As the path hugs the coastline, it’s no surprise that fresh seafood is abundant. Mussels, lobster, cod, sea bass, crab – the SWCP has it all.

Many coastal restaurants change their menus daily based on the morning’s catch. You’ll also find fresh fish and chips on almost every menu, and we highly recommend trying it!

Here are some of our favourite places along the path:

The Seafood Restaurant, Padstow

Opened in 1975, Rick Stein’s Seafood Restaurant is internationally renowned for its fresh, locally caught seafood. The informal and relaxed atmosphere complements the menu, which changes daily. At the seafood bar in the centre of the restaurant, you can watch chefs prepare platters of oysters, langoustines, sushi, and sashimi – a truly special experience.

• rickstein.com/restaurants/the-seafood-restaurant

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Outlaw’s New Road, Port Isaac

Led by celebrity seafood chef Nathan Outlaw, Outlaw’s New Road offers an à la carte experience celebrating underused local seafood. Dishes like raw sea bass with pea and mint and John Dory with hispi cabbage showcase Outlaw’s vibrant, flavour-led cooking.

The relaxed setting pairs perfectly with stunning Atlantic views. With a single lunch service and split evening seating, it’s a must-visit for fans of exceptional Cornish seafood.

• outlaws.co.uk/restaurants/new-road

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Sloop Inn, St Ives

Dating back to 1312, the Sloop Inn is the oldest pub in St Ives and one of the oldest in Cornwall. Situated right on the harbour, it’s an ideal spot for a refreshing drink while soaking up the Cornish sunshine.

• sloop-inn.co.uk

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Lobster Pod Bistro, Hope Cove

This unique bistro overlooks the harbour and beach at Hope Cove, serving freshly caught seafood. Outdoor seating includes heated, enclosed ‘pods’ with space for 8–10 people. These quirky pods come equipped with Bluetooth speakers, a call button for drinks, and stunning views across Bigbury Bay. A truly memorable dining experience.

• lobster-pod.co.uk

Gurnard’s Head, Zennor

This cosy former coaching inn, dating back to the 1800s, offers tranquillity and charm. D.H. Lawrence, who once lived nearby, described the area as “the most beautiful place, lovelier even than the Mediterranean.” With a relaxed atmosphere, you can enjoy food and drinks in the bar or the beer garden. On cooler days, unwind by the cosy open fire.

• gurnardshead.co.uk

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TJ’s Restaurant, Paignton

A hidden gem tucked above the harbour, TJ’s offers spectacular views from its terrace. Serving fresh, made-to-order seafood from Brixham Market and high-quality meats, its extensive menu caters to all tastes.

• tjsrestaurant.co.uk

 

Will I need a South West Coast Path map and guidebook?

While the SWCP is well waymarked, it’s always a good idea to carry a map and guidebook. We include both in your personalised information pack, regardless of which section or combination you choose to walk.

Guidebooks also provide fascinating facts about the surrounding areas, helping you fully immerse yourself in the journey.

 

How can I book a walking holiday on the SWCP?

We know the South West Coast Path inside out and would be delighted to arrange an unforgettable self-guided walking holiday for you. Browse the South West Coast Path section of our website for more information, including our suggested itineraries.

Once you’ve decided on your itinerary, send us an enquiry and we’ll handle the rest – leaving you free to enjoy one of the world’s finest long-distance walks.

Content updated on 14th January 2025