Walk along the magnificent coast taking in scenery including the spectacular chalk stacks of ‘The Needles’ and the colourful cliffs of Alum Bay.
Experience the unspoilt Isle of Wight coastline as you make your way around the island, the expansive views near Sandown and the chalk cliffs of Culver Down.
Each day you can look forward to the charming coastal villages, bustling harbours and lively seaside resorts including the Victorian resort of Ventnor.
Follow the trail past the stunning Osborne House, a favourite retreat of Queen Victoria and the most popular attraction on the Isle of Wight.
Over half of the Isle of Wight’s terrain is designated as an Area of Outstanding Natural Beauty, making it the perfect destination for a walking holiday.
Completing the full circuit around the Isle of Wight. Returning on foot to the place you started will give you a great sense of achievement.
The Isle of Wight, situated just 5 miles off the south coast of England, is a walker’s paradise with over half of its terrain designated as an Area of Outstanding Natural Beauty. Packed into an island just 23 miles by 13 miles long, it offers towering white cliffs, historical sites, and bustling seaside resorts.
The variety of coastal scenery along this 67-mile trail is amazing; the spectacular chalk stacks of ‘The Needles’, the multi-coloured sands of Alum Bay, quiet estuaries, wooded ‘chines’, and the most spectacular beaches in the south of England – you will find it never lacks variety.
Beginning in Cowes and following the coast in an anti-clockwise direction, the Isle of Wight Coastal Path is an exhilarating walk around the island’s coastline. Wander through the picturesque town of Yarmouth – a thriving yachting port steeped in maritime heritage – and escape into the wide-open spaces of Tennyson Down and along the deserted clifftops of South Wight. The wetlands at Bembridge are an ornithologist’s delight, as the combination of marshland, mud-flats and sands attract a wide variety of birds.
Think of this as rural, quintessential England at its very best, which can still offer challenge and adventure, mixed with great accommodation and fine hospitality. With an enviable sunshine record, the downs, cliffs, and coastline of this magnificent island make it the perfect destination for a self-guided walking holiday.
Our most popular itinerary is IOW2 which covers the route in 5 days / 6 nights.
Arrive in Cowes, a thriving harbour town where in addition to the world-famous Cowes Week in early August, there tends to be boating events on at most times throughout the season.
From Cowes, the trail follows the promenade along the sea wall out of town and heads onto the clifftop path to Gurnard Head. It descends onto the beach at Thorness Bay where you are likely to see wading birds, including oystercatchers, ringed plovers and redshanks.
Next head inland to Newtown Estuary and the village of Shalfleet beyond which is one of the most tranquil and aesthetically pleasing parts of the island, especially during the summer months.
This seclusion continues as the walk meanders through Bouldnor Forest and ends just before picturesque Port of Yarmouth with its delightful high street, beautiful houses, and independent shops.
A spectacular section of the path as the trail heads towards the remote western end of the island.
From Yarmouth, the route follows the sea wall, heads briefly inland and returns to the sea again at pretty Colwell Bay. After Totland Bay, a gradual climb leads to a magnificent vista across to High Down and the iconic Needles. Descend to visit the multi-coloured sands of Alum Bay, where a rest will be well earned.
Next, you ascend the white cliffs towards the iconic Needles where a slight detour takes you to a scenic viewpoint. The trail follows the chalk ridge of Tennyson Down affording spectacular views of this part of the Island and beyond. It descends to peaceful Freshwater Bay and continues along the coast to the pretty little village of Brighstone.
This section begins by ambling over the cliff tops allowing superb views of the crumbling coastline.
The chines (steep gullies) are a special coastal feature of this area and as you meander along the clifftop it is easy to imagine the smuggling trade of old making good use of this relatively remote stretch of coast.
After the peaceful village of St Lawrence, the walk along the cliff path takes you to charming Ventnor with its Mediterranean-feel and esplanade. Stroll along the seafront to Bonchurch, over Luccombe cliffs and along the Victorian promenade into the lively seaside resort of Shanklin.
The next day of this wonderful coastal trail begins by walking alongside the sandy beaches of Shanklin and Sandown with their Victorian promenades. The path then climbs up to the sea cliffs of Bembridge Down offering sweeping views of Sandown Bay and its sandy beach behind.
After descending gradually to magnificent Whitecliff Bay, enjoy a well-earned rest at the Crab and Lobster Inn in pretty Bembridge with its substantial harbour and wetlands reserve.
Explore sublime Priory Bay, Seagrove Bay and the lovely seaside village of Seaview, before continuing along the shoreline to Ryde. Known as the ‘Gateway to the Island’, the town enjoys several miles of golden, sandy beaches and a beautiful Victorian Pier. The seafront is packed with pubs, restaurants and shops.
Your final day on the coastal path links the two historic towns of Ryde and Cowes. You will meander past abbey ruins, a formal Royal residence, and a modern-day vineyard.
The Coastal Path leaves Ryde and heads towards the little-known but magnificent Quarr Abbey. Running a little further from the coast than in later sections it moves inland to pass stunning Osborne House.
After East Cowes, the trail crosses the floating bridge to West Cowes where your walk will end.
After breakfast, you will start your journey home after a wonderful walking holiday on the Isle of Wight Coastal Path.
Your Isle of Wight Coastal Path walking holiday includes:
Your walking holiday doesn't include:
We offer 4 suggested itineraries for walking the Isle of Wight Coastal Path.
Our most popular itinerary is IOW2 which covers the route in 5 days.
All of the accommodation that we reserve for you has been personally selected by our expert team to ensure it meets our exacting standards. We regularly review our extensive database.
We prioritise accommodation as close to the walking trail as possible. Occasionally, your accommodation may be located a short distance from the trail, or you may need to spend more than one night in the same place, in which case we will provide return transfers.
As an environmentally conscious tour operator, we actively encourage the use of public transport by providing clients with a detailed breakdown of travel options in their information packs. The following information may help with your pre-trip planning.
Nearest Airports: London Gatwick, Southampton and Bournemouth
Regular trains operate from London Gatwick Airport to Southampton (journey time 1 hour 50 minutes). From here ferry services depart for Cowes.
Regular buses operate from Southampton Airport Parkway to Southampton Ferry Terminal. From here ferry services depart for Cowes.
From Bournemouth, train services are available to Southampton.
Passenger-only ferries operate between Southampton Ferry Terminal and Cowes. We advise that you book in advance and arrive 15 minutes prior to departure.
Nearest railway station: Southampton Railway Station
There are regular train services from London Waterloo to Southhampton (journey time 1 hour 20 minutes). From here ferry services depart for Cowes.
Regular National Express coaches operate from Victoria coach station in central London to Southhampton (journey time approximately 2 hours). From here ferry services depart for Cowes.
If you choose to drive, we would recommend leaving your car in Southampton and catching a passenger ferry. There are multiple long-stay multi-story car parks in the city where you can leave your car for a nominal fee.
If you do decide to take your car to the Isle of Wight, there are three possible crossings: Red Funnel ferry from Southampton Town Quay to East Cowes (crossing time 1 hour), Wightlink ferry from Lymington to Yarmouth (crossing time 35 min), and Wightlink ferry from Portsmouth to Fishbourne (crossing time 40 min).
We would be delighted to arrange additional accommodation for you along the Isle of Wight Coastal Path.
You may wish to plan a rest day or have an additional night at any of the locations along the route which offer activities or sightseeing opportunities – we’ve made some suggestions below. Please request this when you make an enquiry.
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Contact us via email:
enquiries@absoluteescapes.com